Flexi-Rods are versatile curl creators that work well on hair, wet or dry. You may have seen these funny looking rubbery and tubular contraptions and think these may not be for you. But, Flexi-Rods are bendable and flexible enough to conform to any hair type or length to produce a

Designers took on a different approach updating women’s suits in the simplest way. This season, it’s all about the oversized suit with a synched in the waist. This look is achieved by belts or corsets built into the suit. It’s challenging to find a women’s suit that does not look

By Matthew Dickson Have you ever wondered what you would do if you were faced with a horrific situation? Imagine being in a car crash or a tsunami and being severely injured, lost your legs or became blind? How would you cope? Could you cope? Would you be strong enough

Cranberries are a superfood as they have a high nutrient and antioxidant content. Research has linked the nutrients in cranberries to a lower risk of urinary tract infection (UTI), the prevention of certain types of cancer, improved immune function, and decreased blood pressure. While you’re at home why not relax

By Erin Wathen Erin Wathen is a Holistic Health and Weight Loss Coach. She is a credentialed Food Addiction Counselor and author of Why Can’t I Stick to My Diet which inspired change. Erin has taught spin, yoga, barre, pilates and TRX classes for 12 years. She is also an

This winter, beauty emerged with many trends. While some were wild and daring, others were subtle and sleek. Mass Appeal picked a few trends that will give your style a timeless and classic look. Your look can alternate seamlessly from day to evening and work to play. Balancing out the