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For many different reasons and in varying ways, low self-esteem can affect a multitude of aspects of your life. When dealing with low self-esteem, we tend to judge and evaluate ourselves from a negative and overly-critical point of view. With that, we may praise and evaluate our self-worth from a low level that creates a negative opinion of who we are. This can affect our relationships, our careers, and especially our mental-emotional health and well-being. However, there are many ways to change your overall opinion of the way you view yourself and to better assist you in recognizing your adequacy and full potential! Read More